Posts tagged relaxation
Explore iconic Game of Thrones sites in County Down

f you are a true Game of Thrones fan, we’re sure you among many others across the world are eagerly awaiting the next instalment of the series which isn’t due to hit screens until next year.

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Must-visit beaches to paddle on this summer

It’s June and summertime has officially begun! Time for school holidays, day trips and spending every moment possible outdoors as we soak up our few months of Northern Ireland’s sunny summer weather!

Northern Ireland has miles and miles of coastline featuring some outstanding beaches, stunning scenery and fascinating wildlife, and whether you’re a long-time resident or a weekend visitor to Northern Ireland, our beaches are popular among everyone on beautiful summer days.

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Top secrets for a good night’s sleep

In need of more shut eye? Are you longing for a morning when you can wake up feeling rested and ready for the day? 

Seven to nine hours is often cited as the recommended daily dose of sleep for adults but, for some, the bare minimum can even prove difficult. This might be down to an overactive mind, hectic work schedule, busy household, a spate of insomnia… or all the above!

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Beat the January Blues

It’s January and that time of year when many of us may feel a need to have those cobwebs blown away after Christmas and New Year celebrations. For some, January might even be a “dry” month and, although the darker and colder nights may make this decision a bit challenging at times, there is still lots of potential for it to be a fulfilling month.  We promise!

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